Filter by
The Equation Project: Redefining the Goal

The Equation Project: Redefining the Goal

The goal has changed: it’s no longer a number. It’s a feeling. It’s the moment my body and mind are finally on the same team.

Matthew D. Celestial
The Equation Project: When the Hustle Broke My Body

The Equation Project: When the Hustle Broke My Body

vWhen the hustle broke his body, Matte Equation founder Matthew Celestial began again — one run, one ritual, one recalibration at a time. The Equation Project is his framework for rebuilding from burnout: designing the goal, the movement, the diet, the recovery, and the reset.

Matthew D. Celestial