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The Equation Project: When the Hustle Broke My Body

The Equation Project: When the Hustle Broke My Body

vWhen the hustle broke his body, Matte Equation founder Matthew Celestial began again — one run, one ritual, one recalibration at a time. The Equation Project is his framework for rebuilding from burnout: designing the goal, the movement, the diet, the recovery, and the reset.

Matthew D. Celestial